The art of doing less.
To feel more.
Body and mind as a team: In Matill, movement, breathing and nutrition are interlinked. As a yoga hotel in South Tyrol, we combine vegan organic cuisine with yoga, Qi Gong, meditation and sound journeys. Old rituals meet fresh approaches – for a holistic sense of well-being that you will feel in the long term.
Do less, pause earlier. Our approach is based on the idea of recognising boundaries rather than crossing them. Host Johanna personally accompanies selected units – with mindfulness and clarity. Yoga, Qi Gong, progressive muscle relaxation, back exercises and breathing exercises consciously strengthen and mobilise the body. Not higher, faster, further – but deeper, calmer, clearer.
Meditation does not mean standing still, but mindfully letting your thoughts wander.
Yoga is meditation in motion – more than just physical practice.
Progressive muscle relaxation – let go.
open mind
Revitalising traditions is a real concern for us. Whether in the field or on the mat – ancient knowledge about nature, cycles and inner balance finds its place in Matill. Sound journeys create expansiveness, meditation provides grounding, cocoa ceremonies direct the gaze inwards. Annual festivals invite us to consciously set intentions for the coming year. Rituals that connect – with ourselves and with what surrounds us.
A place without a sense of time – just peace, space and room for an open mind.
An inside view instead of comparison.
Matill experience
As versatile as we are – from panorama rooms and spa suites to living spaces for families. Our modern rooms and suites provide space – for retreat, for far-reaching views, for restful sleep. It is your place to review today, to plan for tomorrow and to enjoy the here and now. Whatever your rhythm is: Out into the mountains early? A quiet evening at Matill? Here is the right fit.