The art of doing less.
To feel more.

A person in a turquoise shirt performs a yoga pose on a terrace surrounded by greenery, with a scenic view of vineyards and rooftops in the background. The atmosphere is sunny and tranquil.

Two cork yoga blocks are positioned on a textured green yoga mat, set against a backdrop of light wooden flooring. The scene conveys a calm and inviting atmosphere, ideal for yoga practice.

A person practicing yoga in a forward bend position on a red mat. Their arms are extended forward, and they are resting their forehead on the mat. The setting features light wooden flooring and a neutral wall in the background, creating a calm atmosphere.

Finding balance at the Yoga Hotel South Tyrol

Body and mind as a team: In Matill, movement, breathing and nutrition are interlinked. As a yoga hotel in South Tyrol, we combine vegan organic cuisine with yoga, Qi Gong, meditation and sound journeys. Old rituals meet fresh approaches – for a holistic sense of well-being that you will feel in the long term.

Signature Weeks & Events

A woman in a gray workout outfit is lying on a yoga mat in a relaxed position, with her arms and legs extended. The setting features light wooden flooring and a soft, natural atmosphere, partially obscured by green plant leaves in the foreground.

Breathing and movement in harmony

Do less, pause earlier. Our approach is based on the idea of recognising boundaries rather than crossing them. Host Johanna personally accompanies selected units – with mindfulness and clarity. Yoga, Qi Gong, progressive muscle relaxation, back exercises and breathing exercises consciously strengthen and mobilise the body. Not higher, faster, further – but deeper, calmer, clearer.

All practices

A close-up of a person's hand in a meditative gesture, resting on their knee. The individual is seated cross-legged on a light-colored yoga mat, wearing a fitted brown outfit. The atmosphere conveys calmness and focus.

Meditation does not mean standing still, but mindfully letting your thoughts wander.

Yoga is meditation in motion – more than just physical practice.

A person with short hair is seen from behind, wearing a light blue tank top. Their hands are clasped together in a prayer position at the back, and a small tattoo of three stars is visible on their forearm. The background is a soft, neutral color.

Progressive muscle relaxation – let go.

Experience old rituals anew Impulses for a more
open mind

Revitalising traditions is a real concern for us. Whether in the field or on the mat – ancient knowledge about nature, cycles and inner balance finds its place in Matill. Sound journeys create expansiveness, meditation provides grounding, cocoa ceremonies direct the gaze inwards. Annual festivals invite us to consciously set intentions for the coming year. Rituals that connect – with ourselves and with what surrounds us.

All rituals

A woman sits cross-legged on a yoga mat, practicing a pose in a bright, minimalist studio. She wears a black sports bra and shorts, with her hair tied back. The wooden floor adds warmth to the serene atmosphere.

A place without a sense of time – just peace, space and room for an open mind.

A person sitting on a woven mat holds a large metallic bowl with one hand and a wooden mallet in the other. Smaller bowls are visible nearby, and warm sunlight illuminates the scene, creating a calm and serene atmosphere.

An inside view instead of comparison.

A wooden basket filled with round objects, possibly fruit or vegetables, sits next to a wooden spoon. The illustration features a simple, rustic design with clear outlines and minimal detail.

Retreat Hotel South Tyrol All-round packages for your
Matill experience

A rustic wooden crate filled with dried grasses and red berries is placed next to several pumpkins in various shades of orange and yellow. The background features a stone wall, enhancing the autumnal atmosphere.

25.09. – 27.09.2026Harvest Thanksgiving - Autumn Retreat: Arriving in your abundancedetails and booking

A close-up of a fire pit with burning logs, flames dancing above glowing embers, and ash scattered below. The metal bowl of the fire pit is partially visible, set against a textured surface. The warm glow of the fire creates a cozy atmosphere.

30.10. – 01.11.2026Samhain Retreat: Back to yourselfdetails and booking

Rooms for late risers and early birds

As versatile as we are – from panorama rooms and spa suites to living spaces for families. Our modern rooms and suites provide space – for retreat, for far-reaching views, for restful sleep. It is your place to review today, to plan for tomorrow and to enjoy the here and now. Whatever your rhythm is: Out into the mountains early? A quiet evening at Matill? Here is the right fit.

Room overview

The art of doing less. To feel more.

The art of doing less.
To feel more.